
Whenever I think about myself being slim and fit, I imagine I am wearing jeans with a belt, and a white T tucked in. This picture stays in my subconsious, now I will implement this picture as a tool to help me on this journey, the picture has been plucked from my sub-con to my "frontal lobe" and It will remain constant with me until goal. Weigh day is Thursday, cant wait as I have been on track and focused. Steps today 15128. points 23/23 Water - wanting, maybe 300mls
TFTD: The smallest act of kindness is worth more than the grandest intention.
TIAGF: Pay day, cos I just bought a new handbag!!!
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