No More Television - Again
I have stopped watching television before, twice, but I've decided not to watch television any more unless it is with Tamara or the kids.I think that I can to this decision when at 1:00am on Thursday last week I realised that I had just finished watching Stargate SG1 (good show, bad time slot). Rather than watching television that hour could have been put to much better use by doing pretty much anything, especially sleeping.
So I have done three things in the last week to help me make better use out of my time, and to help me get more sleep:
- No more TV unless I am watching it with Tamara or the kids.
- No more late night snacks or drinks,except on a painting night.
- I have set a "Go to bed" reminded on my computer for 11:30 so I don't loose track of time.
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- Great idea!
Paula on Sunday, August 3, 2008I have have to let you know that is a great idea. I am so sleep deprived and yet I waste hours, especially in the evenings watching c**p! To do so just with your family is great and I may implement that myself.
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I am a full time volunteer with Reef to Outback - Youth With A Mission (YWAM) where I work in Communications and Information Technology. I am married to a wonderful wife, we have a five year old son and a one year old daughter.
- Great idea!
Paula on Sunday, August 3, 2008I have have to let you know that is a great idea. I am so sleep deprived and yet I waste hours, especially in the evenings watching c**p! To do so just with your family is great and I may implement that myself.
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