Lung and colon is easily seen with close ties into the whites have capillaries, in case for lung and intestinal is hot. A sack means the spleen deficiency. Dry eyes, eyelids substantial qi, also represents a fabulous shortage. If two view dull, dark, light qi breakdown of performance.
2. Watch hair
Hair and lean meats, kidney have close marriage. 4. Find out hand
First, the temperature of this hand is human body a primary manifestation of qi. Blood is enough hand always warm, considering the fact that palm partial hot and / or cold sweat or side is insufficient blood. If your finger to point to a abdomen flat, weak and finger tip thin, your representative blood insufficient, and finger to examine an abdomen, full meat elastic, show enough blood stream.
Palm thick and effective, elastic, generally for energetic, strong; qi constitution If perhaps palm thick and listlessness, flexibility is poor, very poor energy, fatigue lack connected with power. Palm thin as well as weak, soft fine a great deal energy recession, ill.
The hand belonging to the one who has a nail in the half moon "small", beneath normal circumstances, in addition towards the little finger should contain half. If no fingers at his thumb or just half have half how the body weight, qi and blood deficiency stand to be able to.
5. See the face
Basically see luster, ability and wrinkles. The relationship amongst the skin and the lung faithfully, the skin is white appearing in pink, hold on their owners, elastic, no wrinkles, certainly no spot, representatives of a lung qi enough. However, the skin coarse, hardly any burnish, sends dark, white, white, green, red, extensive hair spot represents ailing, blood deficiency.
In improvement, his face is all the barometer of qi "". Light yellow complexion of kidney shortcomings, on behalf of diseases is insufficient.
6. Find teeth
The relationship regarding the teeth and kidney the majority of closely, such as grownup teeth sparse, loose tooth enamel, the root problems, which includes for more exposed kidney kui giants. Gum and gastrointestinal correlated. If there is an important pure red, swollen gums, is the result of WeiHuo rise, may additionally and relevant gastritis.
Loose teeth fall off is the biggest reason of the alveolar bone as a consequence of weak, and the alveolar bone with out a solid by osteoporosis end in more. Gingival recession advocate insufficient blood, when you unearth the gap teeth is bigger, more and more easy to plug teeth, will look closely at the condition of our body.
7. Listen to looks
The voice of the individuals is the representative within the blood. Those full associated with qi voice loud powerful, this is also the primary show of lung natural gas enough. Blood is not likely normal, the voice for the people also will surface. Diseases such as a fabulous liver Yang cheng and also hyperactivity man always shouting; YuZhi diseases, will ChangXuDuanTan.
8. Find sleep
Sleep quickly, uninterrupted sleep to sink, breathing even, a natural feel sleep wake, that blood enough; Difficulty sleeping, easy surprised simple wake, nocturia more, breathing deep or men and women that snore, XieKui have the performance of this virtual. In addition, adore to sleep is also the actual performance of gas our blood deficiency.
Blood deficiency might timely ransfer. If very little typical pathological symptoms, can easily first choose chicken soups fill gas; Or employ dangshen or astragalus 15 grms, Fried water fill energy. Angelica are the impact of blood, suitable for blood lack of the population. In addition on the diet, but also slow the stress that you saw.
Qi recommended for therapeutic food: then jain meat soup. Bamboo filament
Compound: the bamboo filament fowl 1 only (about 750 grams) this halloween lean lean 150 gary of yellow over sixty years old 30 grams dangshen 30 gr to nuclear red jujube 10 ginger 3 types
Method: 1 / bamboo filament chicken with the viscera wash, cut right into pieces, wash, the pig lean slim in boiling water with a Chao, cold water. 2 / crimson jujube. Yellow over sixty yrs . old. Wash the 3 / dangshen all materials during the pot, add water correct amount, WuHuo boil, in that case simmer pot 2 days, seasoning for use.
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