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    3/5/2010 - Teens Who Drink Juice Have Healthier Diets, Eat More Whole Fruit
    Posted in Medical News

    New study published in the March/April issue of the stars and stripes Journal of Health go-ahead* shows that teens water geyser 100 percent fruit juice have more nutritious diets overall compared to non-consumers. as it should be to the findings, adolescents ages 12-18 that drank any amount of 100 percent juice had lower intakes of total dietary fat and saturated fat and higher intakes of key nutrients, including Vitamins C and B6, folate, potassium and iron. Those who drank greater than six ounces of 100 percent juice a day also consumed more whole fruit and fewer added fats and sugars...



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