HealthDay - (HealthDay News) - A daily trip to the gym isn't a popular
pastime for some teens. So the Nemours justification offers these ideas for
fun and at variance ways for teens to get exercise:


Go for a walk with friends, ride a bike, or take the dog for a
walk.
Clean your room, mow the lawn with a push mower, or wash the car.
Play video games that force you to move around.
Turn on the music, close the door, and dance in your room to your
favorite songs.
Try a new sport or a new type of problem -- and get a friend to try
it with you.

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