If you're having to boost your energy but feel overwhelmed when researching all the products, you are not alone. There are plenty of merchandise available on the market at this time claiming to enhance your power.
If you have looked over the energy drink market, that alone is overwhelming. There are numerous drinks available on the market, FRS Healthy Energy, Red Bull, Monster, are simply naming a few. How do you know those that work? Can you be sure which ones are great for you or not healthy? Can you be sure which of them taste good? Well keep reading and I will give you my reviews of those products.
Let's begin with Red Bull. An everyday can of Red Bull contains 160 calories, 0g of fat, 30g of sugar, 0g of fiber, and doesn't contain vitamins A or C. However, it will contain B vitamins and 1g of protein. In my opinion this is not very healthy. The sugar will improve your energy but you'll probably crash after a couple of hours. The worst part of the method is the flavors.
Monster is yet another energy drink which contains 100 calories, 0g of fat, 27g of sugar, 0g of fiber, with no vit a. It can contain vitamins C and B vitamins. One huge problem is that when you drink an entire can, you are able to double all of those numbers. Yes, an amount size is 1/2 a can or 8 oz. The taste is fine, but that's a lot of sugar and calories.
FRS healthy energy is another energy drink. I will base these information from the lemon lime 11.5 oz. regular FRS drink. It has 130 calories, 0g of fat, 29g of sugar, 2g of fiber, vitamins E, C, and B. It also contains quercetin an all-natural antioxidant seen in fruits and vegetables that increases energy naturally within our body. The drink also has other antioxidants seen in green tea leaves. All-natural antioxidants can keep your power up for 16 hours. This business also carries low-calorie options, meaning low calorie and low sugar content. If you are at all like me in most cases can't stand the taste of energy drinks, FRS offers many different flavors.
As you can tell each one has their draw backs. I suggest FRS because it's more health focused. You will get the energy you require from that coffee plus get added vitamins and antioxidants to keep you healthy. The option is up to you, browse the facts to see which works the best for your preferences.