7/13/2006 - America is fat
Posted in Weight Loss

I am not going to pretty up the facts. We, as a nation, are fat. Obesity is a disease sweeping across the nation. I know this because I am fat. It is a reality that I am, unfortunately, having to face with myself. You see, when I came to South Carolina I was uprooted from my friends, family, and college up in WV. I loved the program I was in, Culinary Arts, and I loved my friends from the program...well most of them. I was engaged in a lot of activities and was never bored. When I moved down to SC I found myself without friends. The only friend I had who I could constantly chat with was my best friend Danielle. There were no activities I could participate in and I had no way of going out, since, back then I had no driver's license.

 

Furthermore, try babysitting two terrors who manipulated you and emotionally exhausted you. That was what I had to put up with until moving in to our house in 2005. I was never respected and thus I became depressed. So where do we turn to when we are depressed? FOOD! It is only natural. Food became my best friend because food never rejected me nor called me hurtful names or tried to manipulate me.

 

I feel that if I hadn't come down or had been introduced to those two boys who emotionally exhausted me then I would not have began my downward spiral. When I moved down here I was a 16...now I am a 22-24 size wearing 2x or 3x in some instances. I don't seem to have the energy to get my butt in gear to lose this weight. Though I really want to. I want to be thin. Not supermodel thin. Not wearing a 0 or a 2 thin. Just moderate, healthy weight. That is all I ask.

 

That is why I am going to try to find a way to get my butt in motion. Whether I have to join Weight Watchers plus go to the gym 7 days a week or walk around the subdivision every night (because it is like 92 degrees in the day). I want to be a size 14 by the time graduation rolls around and I am sure I will be that size if I can find a way to stick to a plan.

 

Anyway, enough of me ranting.

 

Blessings!

 

Serenity

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7/14/2006 - I know!!
Posted by MisCatt875
I know what you mean and no one in my family ever lets me forget it!!!!!!! I just cant seem to get motivqated either! Chat later. You seem real.

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7/14/2006 - Sweetheart Don\'t Worry
Posted by Heather
Dear Silver
<br>I understand and you can fight it and win, it will take disipline a good diet and exercise. There are a variety of different exercises that may work and appeal more to you than others, it may be jogging or or a health club whith others that may motivate you with positive support, or maybe you want something you do independently something I love is Mountain Bicycling i\'m sure there are alot of paths in South Carolina, sometimes sweetheart even the little things help like choosing stairs over elevators walking over driving, if you have a lawn or maybe a friend does you might think of a lawn mower that you push, those things will burn off alot of calories. The main thing is perspiration because we are mainly comprised of water and loss of water stimulates the metabolic rate which in turn burns off fat.
<br>In any event sweetheart I know you can do it once you put your mind to it
<br>Blessings
<br>Sincerely
<br>Heather

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A blog concerning all aspects of my life from college to my spirituality.

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