Well I have given thought to what I can do to lose this weight that I have accumulated. I first need to limit my tv time. I think we have become a nation that prefers tv and the internet over more interesting activities. I know I could be doing better things than staring at the box. It is sorta like this habit that you pick up. It takes thirty days to make or break a habit. I am hoping that I can find out how many hours I watch tv and slowly bring it down to two hours at most.

My second thought is that I used to cook for myself. I still do...every once and a while. But I enjoyed cooking and planning meals. Now it's like there is no time for it. Between school and assignments and everything else, it is so difficult. I guess time management is something I need to look into. There is so much that one has to do and so little time. It does not help to be in school when trying to lose weight. Oh well.

Blessings!

Serenity