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8/15/2006
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Goals completed
Well I finally completed my goal lists. I have one which I did for all the days of the week. It is way too big to put on here but I am going to try to go by it and do everything I have to do. I also have some exercise goals which I figure I would post here.
-By May 2007, I want to weigh 150 lbs.
-Everyday I need to do at least 5 reps. of 10 with the 5 lb. weights.
-Everyday I need to do at least 20 min. of step aerobics, if not more.
-Every week I want to learn and try at least one new yoga position.
-Everyday I need to do 20 min. of the treadmill.
-I want to lose at least 10 lbs. a month.
Anyway, I thought I would update. Talk later.
Blessings!
Serenity
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A blog concerning all aspects of my life from college to my spirituality.
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