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8/23/2006
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Work out
My Goddess! Today's work out was a very hard one. I went to the aerobics class (Body Vive), which is one hour long, then I had a 30 min. session with Santana. She was great as usual. She wants me to work on my balance because it is terrible as heck. In my opinion at least. Today with the Body Vive class I felt much better. I was doing better with everything. The only thing that gives me trouble is this one aerobic exercise with David where we do crunches then rise up. It burns up my legs like fire! However, it is a good thing. My muscles and tendons are getting exercised. When I finish my six week session with this I will be able to keep up and feel no pain by the end. I can't wait! Anyway, thought I would update.
Blessings!
Serenity
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A blog concerning all aspects of my life from college to my spirituality.
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