| |
9/20/2006
-
No pain, no gain
Oh Goddess. I just came home from an intensive workout at the gym. I saw my trainer, Santana, for my 8:30 appointment. She worked me with the weights. I also did about 4 minutes on the eliptical because I had a class with David. Oh my goddess! RPM is so hard. Let me give everyone some advice, if you intend to take an hour long RPM class get a gel seat for a bike. Oh Goddess! My glutes hurt! I know ya'll are laughing at me and telling me that it's just my first class and everything, but you try it and see for yourself. However, I am proud that I made it through and I look forward to be able to going every week and getting used to it. Anyway, I will talk later.
Blessings!
Serenity
|
Post
A Comment! :: Send
to a Friend!
|
Share and enjoy
|
|
About Me
A blog concerning all aspects of my life from college to my spirituality.
Recent Posts
Menu
Calendar
« November 2008 »
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | | | 1 | 2 |
| 3 | 4 | 5 | 6 | 7 | 8 | 9 |
| 10 | 11 | 12 | 13 | 14 | 15 | 16 |
| 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| 24 | 25 | 26 | 27 | 28 | 29 | 30 |
Friends
Links
Entry
1
of
477
Last Page | Next Page |
