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9/22/2006
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Proud of myself
I am tired yet proud. I went to the gym today and I had my 8:30 appointment with Santana. She worked me hard, as usual, which I am really appreciative to her for that. Afterwards, I sat down for maybe 5 minutes or less then went over to the eliptical...well one of them. Now, I mentioned yesterday that I got an MP3 player. Well I took it to the gym and listened to it and guess what?! I burned over 200 calories and stayed on the eliptical for over 40 min. My previous record was maybe about 10 minutes at most. I am so proud of myself. Now, when I go to my class on Wednesday I have a gel seat to ride with. I'm being totally serious when I say that if you plan to take an RPM class, don't go in without a gel seat. Your butt will hurt after 10 minutes of sitting on that thing unless you are a professional or have done it many times before. My glutes still hurt two days after! Anyway, I am going to go and take a nap hopefully.
Blessings!
Serenity
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A blog concerning all aspects of my life from college to my spirituality.
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