9/22/2006 - Proud of myself
Posted in Exercise
I am tired yet proud. I went to the gym today and I had my 8:30 appointment with Santana. She worked me hard, as usual, which I am really appreciative to her for that. Afterwards, I sat down for maybe 5 minutes or less then went over to the eliptical...well one of them. Now, I mentioned yesterday that I got an MP3 player. Well I took it to the gym and listened to it and guess what?! I burned over 200 calories and stayed on the eliptical for over 40 min. My previous record was maybe about 10 minutes at most. I am so proud of myself. Now, when I go to my class on Wednesday I have a gel seat to ride with. I'm being totally serious when I say that if you plan to take an RPM class, don't go in without a gel seat. Your butt will hurt after 10 minutes of sitting on that thing unless you are a professional or have done it many times before. My glutes still hurt two days after! Anyway, I am going to go and take a nap hopefully.

Blessings!

Serenity

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9/23/2006 - Dear Serenity
Posted by Heather
I share in your pide and am very happy for you and continue the good work sweetheart!
((((((((((((((((((((((((((((((((((((Love and Blessings Serenity))))))))))))))))))))))

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9/23/2006 - P.S.
Posted by Heather
In an earlier blog you mentioned about being laughed at or something along those lines, i'd laugh with you and even encourage to laugh with me, but never laugh at you
I always have you in my thoughts and always want the best for you.
(((((((((((((Serenity Love and Blessings)))))))))))))
Heather

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A blog concerning all aspects of my life from college to my spirituality.

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