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9/26/2006
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Beat my record
Well as I mentioned on Friday of last week, I stayed on the eliptical for 40 min. Well yesterday I beat that and I stayed on for over an hour and burned over 300 calories. I am so proud of myself. All I have to do is turn on that MP3 player and start rocking out to the music and I am totally into it. I just am so proud of myself. I am going to my RPM class tomorrow, having my training session with Santana, and going to do the eliptical again. I might try the treadmill or the other bicycle. So we will see how many calories I burn tomorrow. ^_^ Wish me luck.
Blessings!
Serenity
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A blog concerning all aspects of my life from college to my spirituality.
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