10/11/2006 - Wiped out
Posted in Exercise
Okay so let me tell you about the beginning of my day. I had an appointment with my trainer, Santana, and I woke up at 6:00 in the morning. Now I had less than 6 hours sleep. So I left early and went to my RPM class and did about 45 minutes of pedaling and believe me...it was exhausting. After that I had my appointment with Santana and we worked my biceps and triceps and all that other stuff. But mostly she worked my shoulders and arms. Then after that I did about 10 min. of the eliptical and burned over 80 calories. So after I did that I go back home and I do not kidd you, I collapsed on the couch and fell asleep for about an hour. That was how tired my body was. Anyway, enough of my bitching. Oh by the way...Trini (our new dog) is a Yorkshire terrior. A full-blooded Yorky. Well I will talk later.

Blessings!

Serenity

Post A Comment! :: Send to a Friend!

Share and enjoy
  • Digg
  • del.icio.us
  • DZone
  • Netvouz
  • NewsVine
  • Reddit
  • Slashdot
  • StumbleUpon
  • Technorati
  • YahooMyWeb
About Me

A blog concerning all aspects of my life from college to my spirituality.

Recent Posts
Menu
Calendar
«  November 2008  »
MonTueWedThuFriSatSun
 12
3456789
10111213141516
17181920212223
24252627282930

Friends
Links


Entry 1 of 477
Last Page | Next Page
portfolio