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Book of Shadows - Watercress- JournalHome.com

Book of Shadows

8/18/2006 - Watercress

Posted in Herbs
Watercress: Easily absorbed into soups, sandwhichs, and salads. It has been used sense the Roman Times in many intresting ways. It was thought to promote appeitie, regarded for its aphrodisiac qualities and could help lower blood sugrar levels. It is also quite simple very nutritious and rish in vitamens, and minerals. Making it a good all-purpose additive to your general diet. Externally watercress just was applied as a tonic for abundent healthy hair and it was also vauled for improving skin quality.
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