8/22/2006 - Astral Projection

I have mentioned this a couple of times now, and I said I would do an entry on it, and so here it is at last my peice on Astral Projection. First of all for those who are not famillair with the term or technique. Astral Projection is an out of body experince. It is when the soul leaves the body to travel through the Astral Plane (I will add an entry in the near future explaining the astral plane). I will clearify that I have yet to acomplish a sucessful astral project though I am given to try ever now and then. It is something that some people find quite easy and take up well and others struggle with. Listed below are just a couple of techniques for astral projection which I have come acorss, upon the following links which I have here on my blog you can find some more information about astral projection. Behold the Mystery, Magickal Technique, and Spiral Nature

Find somewhere in the house where you can get comftrable and relax, a quite place where you will not be bothered, take the posistion which would be most comfrtable to you. Either laying down or sitting, where comftrable clothes. Close your eyes and feel your whole body relaxing, clear your mind of all thought. Concentrate on your breathing, inhaling through your nose and exhaling out of your mouth, be aware of your body feel it as it relaxed, feel every part of your body relax, think of nothing just be ware of your self. When you are in a fully and complete relaxed state and your mind is free visulaze your body see it just as you are, the way your are laying, or sitting what you are wearing, make out the details of your features. See your physcial form laying/sitting below you. See your physical self as you are disengaged from it.

Another technique uses the same method as the first listed below with one difference at the end, once you have reached the complete and fully relaxed state, instead of visulizing yourself focus upon a place, it can be anywhere, somewhere you really want to go, somewhere you have been before, another room in the house, or it dosen't have to be a place specifally in the physcial world it could just be a particualar setting like on a beach somewhere, or in the woods. But you must use clear and precise detail in picture this place. Hear the sounds, feel the sun, or the wind, or the rain, whatever might be there, see everything with vivid detail as if you were physcial in that place. Place yourself there, see yourself within this place, feel that you are physicaly there.