11/26/2006 - Adjusting Air and Water tempature

Warming or cooling the tempature of water and air around me is a skill and technique of my own that can come useful in a few situations, and is just overall a fun and good way to help develop your energy and control it. The method for it is really quite basic the tricky part is using enough force and exterying the correct energy to make it work.

I personally find that warming water or air is easier then cooling it, and I have more experince and practice with warming, it is just something I utilize more, and so that is what I will choose to put most my focus on today.

I will start with water, personally I find it easier and better to start with a larger body of water, for example a bath tub in which you could fully submerge yourself and become more connected and at one with the water, and put more of your energy into it, in a more dispersed way, opposed to trying with a cup of water for example, in which you have mininun connection with the water and have to push all your energy through the small focal point of a couple of fingers.

So to start I would fill a tub with either warm to luke-warn water, it will be easier then starting from a point of freezing water. And slip into the water lean back get comftrable feel the water flow around your body, place your hands just against the surface of the water so they lay upon the top of the water but are not beneath the water and focus on the water becoming warmer, as you do so envision warm energy around your body and keep warm thoughts in your mind. As you do this you should notice the tempature of the water rising around you.

Now the difficult part here is keeping the new tempature you have established, after you release your energy and concentration, at first the water is likely to drop back to its original tempature as soon as you let go of your focus, one way you might help to prevent this from happening and keeping the water at the adjusted tempature, would be to ease out of it, instead of just abruptly stopping and realesing your energy once you have the desired tempature, you should let your energery linger and keep those thoughts of warmth in your mind and slowly and gradually begin to lift your hands from the water and easing off your concentration so that reminents of your energy remain with the water.

To do this with air is a bit more difficult then with water, for one thing, it is more difficult to have air containaed in a manageable space as it is with water, and you cannot really adjust the air to the tempature that would be easisest to work with while just starting out, I would not reccoment using any sort of heaing or a/c device for this, the best way to practice this technique is to pick a room or point in the house where you are most comftrable, at a time when it is as they say room tempatature, that is not unsually cold or warm for any reason, and ensure all windows and doors are closed. Another good way to maybe practice is by just sitting in the parked car and trying it, to work with a smaller space.

If you are in a more open type space, such a bedroom, or living room etc.. then you want to focus mainly upon the air which is cloeset to your phsyical body, and not worry about the overall tempature of the room to start. Find a place to sit, or stand (When doing it in a room, I prefer standing) perferably somewhere near the center of the room. Spread you hands out and imagine your fingertips just touching the air to establish a connection to it, and like with water imagine the tempature around you groind warming, and warm energy flowing around your body, and keep warm thoughts in mind, and you should feel the air around your becoming warmer.

It is a lot more difficult with water to hold the newly altered tempature of the air, becasue unlike water in a bathtub for example air is a lot harder to keep contained and so unlike the water, there will be the constant flow of new air comming in and the old air leaving and so it takes more skill to set your energy so the new air adapts to your desired tempature, and you may have to hold onto your concentration to keep the tempature you want and cannot let it slip away fully as with water, or if you do let go of your concentration you might have to every now and then readjust the tempature once more around you.