Book of Shadows

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5/20/2007 - Druid Meditation

This is a meditation that I have sort of come up with myself, and personaly practice, that stems from one of the principles of the Druid tradition.

It is said that the Druids walked everywhere barefoot, they never rode horses, and they never wore shoes. This was said to be becasue they could feel the vibrations of the Earth against thier feet and move up through thier bodies, and better connect with and understand the Earth, as well as have a stronger tie to the spiriits within.

In order to reestablish your own connection with the Earth and to feel the power of the Earth and the Goddess, as well as the spirits that dwell wititin nature, and to help gain insight or clear your mind. Take walk somewhere in the wilderness, or as near as you can find. Either in a forest, or if you have a park near by you can go to.

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Take off your shoes and just walk barefoot, feeling the grass, and the dirt beneath your feet, feel the countours of the Earth, how it changes if you start walking up an incline or if the ground is uneven, concentrate on the Earth and the Goddess and feel the Earth humm under your feat, and the vibrations and power of Earth traveling up your body and filling your entire being.

Do not think of anything in particular, but let what images and thoughts that might natural come to you in this process, feel that Oncess with nature, and feel as if you are rooted to the ground.

You may do this for as long as you like, and for as long as feels comftrable for you.

It is best not to have any true destination in mind, or to have an end point and a starting point, but simply let your feet and the Earth guide you. You may end up walking in a circle, and that is ok.