A new EEG study conducted on college students at stars and bars health center found they could
more highly charge the default mode network, a suggested natural "ground state" of the brain,
during their utilization of the Transcendental Meditation technique. ...
(more)HealthDay - TUESDAY, Feb. 24 (HealthDay News) -- Meditation might help
protect college
students against stress and improve their ability to
learn, suggests a study that examined the
effects of transcendental
meditation (TM) on stress reactivity and ...
(more)
I am not a strict Buddhist, but I consciously live my life according to Buddhist
philosophies, and have been informally studying various forms of it for over 10 years now. My
meditation skills have been shaky and irregularly practised over the ...
(more)