Well l am starting a new era.  I have started doing decent walking along the foreshore and other places which is getting my heart rate up to a good standard as l end the walking sweating a puffing so that is a plus.

Today l went and did a push play thing which was a 30 minute work out.  I wasnt going to go as l was soooo tired and meaning l had to get up at 7am.  But in the end l thought to myself get out of bed you fat ass!  Not really a nice thing but if l didnt do it l wouldnt have felt good like l did after.

Me and G went for a walk last night around the park, it was good to have that walk as it gave us time to talk about things that made the relationship break etc.  Im just hoping l dont stuff it up again as l do love him so much and would find it hard to not have him in my life.

I have weight watchers at 11.30 not expecting to have lost much due to the fact that l have had a bit of a bad week picking lots.  But we will see.